The Recreation and Wellness Center, commonly known as "The Rec" is the epicenter for SPSU's Campus Recreation. The Rec
houses two racquetball courts, locker rooms with showers, a full size 25 yard lap
swimming pool and an outdoor sunbathing deck. The Rec is home to the Departments of
Intramurals, Health Promotion and Student Health Services.

The facility boasts a large multipurpose gym that holds two basketball courts, two volleyball courts, four badminton courts, and a perimeter jogging/walking area.
The Fitness Studio boasts Schwinn ® Group Cycle Bikes, free weights, BOSU® Balls, Steps and Yoga and Pilates mat equipment. Group Fitness Classes are held in the Studio.